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A shoulder throw is a behind the back throw where the object comes forward over the shoulder on the same side as the hand it's thrown from. A shoulder throw can either be caught in the same hand that threw it, or cross over to the other hand.

3 shoulders 200.gif
3 ball shoulder throws
4 shoulders 200.gif
4 ball shoulder throws

World records[]

Shoulder throw world records with publicly available video evidence:

  • 3 balls: 3 minutes and 12 seconds by Dror Lotan in 2021 (video)
  • 4 balls: 1 minute and 26 seconds by Ross Halsey in 2021 (video)
  • 6 balls: 79 catches by Adolfo Almonacid in 2020 (video)

Unverified claims:

See also[]

4_ball_shoulder_throw_trick

4 ball shoulder throw trick

4 ball alternating shoulder throws by Matthew Peplinski