A reverse shoulder throw is a throw made in front of the body where the object is caught behind the back in either hand, after going back over the shoulder on the same side where it's caught. A reverse shoulder throw that is caught in the left hand goes back over the left shoulder, whether it was thrown with the right hand or the left hand. Reverse shoulder throws are also called lazies.
- Use a long hold time.
- Throw the clubs almost flat, with very little rotation.
- Make the catches slightly out to your side (but not too far from your body), rather than actually directly behind your back.
World records Edit
Reverse shoulder throw world records with publicly available video evidence:
- 3 balls: 2 minutes and 24 seconds by Max Kuschmierz in 2020 (video)
- 4 balls: 59 catches by Max Kuschmierz in 2020 (video)
- 5 balls: 102 catches by Grygoriy Lovygin in 2020 (video)
- 5 rings: 51 catches by Arttu Lahtinen in 2018 (video)
- 6 rings: 9 catches by Emmanuël Boissé Pinard in 2013 (video)
- 3 clubs: 6 minutes and 13 seconds by Kenny Cheung in 2018 (video)
- 4 clubs: 135 catches by Kenny Cheung in 2018 (video)
- 5 clubs: 31 catches by Kenny Cheung in 2013 (video)