Juggle Wiki
Juggle Wiki
This article is about throwing between the legs. For other kinds of throws that go around part of the body, see Category: Body moves.

Body throws are throws that go between the legs while both feet stay on the ground. This trick was invented by Morris Cronin and is most commonly done with 3 clubs in single spins, with the clubs going between the legs from front to back.

For a normal front-to-back body throw, a club starts in front of the juggler, and is brought back between the legs and thrown from this position behind the juggler, and then it comes forward over the opposite shoulder and is caught in front of the juggler.

In a back-to-front body throw, a club is brought behind the back, thrown between the legs from back to front, and caught in front with the opposite hand. These throws are often called "reverse body throws" or similar names, but they're not actually time-reversed body throws - a front-to-back body throw in reverse would be something like a blind catch.

5_Club_3up_Crotch_Throw_360_Extra

5 Club 3up Crotch Throw 360 Extra

3 and 5 club body throw tricks by David Ferman

Learn_Crotch_Throws!

Learn Crotch Throws!

3 club body throw tutorial

World records[]

World records for juggling with body throws:

Front-to-back body throws[]

Clubs[]

Number of clubs Record Juggler Year Video
3 club body throws 5 minutes and 3 seconds Ameron Rosvall 2022 YouTube
4 club body throws 8 catches Kenny Cheung 2016 YouTube
5 club body throws 50 catches Masahiro Takahashi 2016 YouTube
7 club body throws 7 catches Masahiro Takahashi 2020 Instagram

Balls[]

Number of balls Record Juggler Year Video
3 ball body throws 70 catches Kenshin Tomie 2022 Facebook
4 ball body throws 8 catches Kenshin Tomie 2022 Facebook
5 ball body throws 10 catches Kenshin Tomie 2023 Facebook

Rings[]

Number of rings Record Juggler Year Video
3 ring body throws 10 catches Kenshin Tomie 2023 Facebook
4 ring body throws 4 catches Kenshin Tomie 2022 Facebook
5 ring body throws 5 catches Delaney Bayles 2020 Instagram
Kenshin Tomie 2023 Facebook

Back-to-front body throws[]

Clubs[]

Number of clubs Record Juggler Year Video
3 club back-to-front body throws 2 minutes and 36 seconds Ameron Rosvall 2020 YouTube
4 club back-to-front body throws 10 catches Masahiro Takahashi 2016 YouTube
5 club back-to-front body throws 10 catches Delaney Bayles 2021 Instagram

Unverified claims:

Number of clubs Unofficial record Juggler Year Source
3 club back-to-front body throws 499 catches Ameron Rosvall 2012 Claim

Balls[]

Number of balls Record Juggler Year Video
3 ball back-to-front body throws 119 catches Kenshin Tomie 2022 Facebook
4 ball back-to-front body throws 22 catches Kenshin Tomie 2022 Facebook
5 ball back-to-front body throws 6 catches Kenshin Tomie 2023 Facebook

Rings[]

Number of rings Record Juggler Year Video
3 ring back-to-front body throws 24 catches Kenshin Tomie 2022 Facebook
4 ring back-to-front body throws 4 catches Kenshin Tomie 2021 YouTube
5 ring back-to-front body throws 5 catches Delaney Bayles 2021 Instagram

Alternative names[]

One name commonly used for this trick is Alberts (named after Albert Lucas). In his 1987 book Juggling with Finesse, Kit Summers called front-to-back body throws Alberts, and back-to-front body throws Treblas. ("Trebla" is "Albert" spelled backwards.)

In 2000 Jason Garfield, who disapproved of people giving Albert credit for a trick he didn't invent, introduced a new name for the trick, crotch throws, and later the euphemism body throws (which is an ambiguous name, since some jugglers use the term "body throws" more generally, for any kind of trick throws that go around some part of the body).

A less common name for body throws is butterflies (which is also ambiguous, since that term has been used to describe several other tricks). Between the legs is a more descriptive and less ambiguous name.

Variations[]