34567 is a symmetrical 5 object siteswap. You can enter it from the cascade by starting with the 6: ...5555555555 6734567345 5555555555...
The relative heights of the throws in this pattern are approximately 1 unit for the 3, 2 for the 4, 4 for the 5, 6 for the 6, and 9 for the 7. All the 5s are done with the same object.
- Video: 103 catches of 5 ball 34567 by Matthew Tiffany
- Video: Doug Sayers doing a 5 ball connection sequence with 34567
- Video: 5 ball 34567 with the 3s behind the neck by Haavard Hvidsten
- Video: 5 ring 34567 by Norbi Whitney
- Video: 5 club 34567 by Stefan Brancel
Siteswap exercises[]
You can use these exercises to practice the same kinds of throws and sequences of throws that are done in this pattern, before you learn the full pattern.
Some of the siteswaps listed below are shortened to leave out parts where you’re not doing anything. Click on them to see animations of the exercises.
You should practice doing these starting with your right hand and with your left hand, so that you will be ready to learn the full symmetrical pattern.
Prerequisites: 645, 7333, 1234567
Exercises to prepare for 34567:
Variations[]
- 3456789
- 45678
- 56789
- 84567
- 95673
- a6734
- b7345
- c3456
- 74635 (time-reverse)